ASAP Podcast With Strength Coach Paul Longo University Of Notre Dame Fighting Irish

ASAP Athletic Strength And Power recently caught up with the Head Strength and Conditioning Coach of the Fighting Irish of The University of Notre Dame We discussed Hip Mobility Freshman orientation process and functional motion screening Split Training set-up at Notre Dame Strength Speed 38 Conditioning Days Dynamic Speed Days Click here to visit this podcast episode

ASAP Podcast With Strength Coach Paul Longo University Of Notre Dame Fighting Irish

ASAP Athletic Strength And Power recently caught up with the Head Strength and Conditioning Coach of the Fighting Irish of The University of Notre Dame We discussed Hip Mobility Freshman orientation process and functional motion screening Split Training set-up at Notre Dame Strength Speed 38 Conditioning Days Dynamic Speed Days Click here to visit this podcast episode